Why I Don’t Use Hair Growth Vitamins To Grow My Natural Hair

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3 MYTHS ABOUT PROMOTING EXISTING HAIR GROWTH

Along with the popularity and success stories associated with hair growth vitamins come the inevitable myths that influence consumers’ purchasing decisions. Some may be based in fact, but most of them are simply untrue and should be ignored when seriously considering steps to support and protect the growth of your hair.

Here is a quick 1-2-3 list of some of our favorite debunked hair vitamin myths:

BIOTIN IS ALL YOUR HAIR NEEDS
While Biotin is a critically important ingredient in most effective hair growth vitamins, it is not the only one. There is much more to hair growth than taking a simple biotin capsule, as it is only one integral component.

PRENATAL VITAMINS ARE BETTER
Prenatal vitamins are really not ideal for promoting existing hair growth. In fact, unless you are actually pregnant, you should not consume prenatal vitamins as they may contain high quantities of unnecessary iron.

TRIMMING HAIR ENCOURAGES GROWTH
Hair grows from the root, not the tip, so trimming your hair does not impact the speed or support of its growth. It may make your hair look healthy and free of split ends, but it won’t have an effect on its growth.

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