The scalp is where healthy hair starts so it’s no surprise that nourishing your scalp and hair follicles makes a big improvement in hair growth and health! I like to make my own beauty treatments so I can have exactly the ingredients I want while avoiding those I don’t (all the stuff I can’t pronounce!).
**The initial investment in these oils is higher than the price of a single container of other scalp treatments, however I enjoy having these oils around as I use them for all kinds of hair and skin treatments. This allows me to replace or significantly reduce the majority of hair and skin products I use, which saves me money in the long run! I also get to completely customize my beauty products, which gives my hair and skin exactly what they need to be healthy! It’s totally up to you if you want to DIY, there’s certainly nothing wrong with purchasing pre-made products from great companies like The Innate Life!
Scalp Treatment – Normal Scalp
Check out Sarah on Holistic Habits, she is lovely: https://www.youtube.com/watch?v=o8qZ55hdoUA
DIY Scalp Treatment Recipe:
2 tbsp Virgin Coconut Oil
2 tbsp Castor-Oil (hexane-free!!)
2 tbsp Argon Oil
1-2 tbsp Rosehip Oil
10-20+ drops Rosemary Oil
5-10 drops Tea Tree Oil
5-10 drops Lavender Oil
5-10 drops Peppermint Oil
3-5 drops Ylang Ylang Oil (optional)
3-5 drops Lemongrass Oil (optional)
10-15 drops Cinnamon LEAF oil
~5 drops Cinnamon BARK oil
1 tbsp ground Fenugreek Seeds (optional)
1 tsp Amla Powder
Ingredients can be found locally or:
Coconut Oil: http://amzn.to/2xostYq
Castor Oil: http://amzn.to/2fkik8E
Argon Oil: http://amzn.to/2yrSK6H
Rosehip Oil: http://amzn.to/2fBmcPG
Rosemary Oil: http://amzn.to/2yqBQW1
Tea Tree Oil: http://amzn.to/2xRXl4W
Lavender Oil: http://amzn.to/2fBLldb
Peppermint Oil: http://amzn.to/2yq8fvP
Ylang Ylang: http://amzn.to/2fBdykj
Cinnamon Leaf: http://amzn.to/2xolU7U
***OR*** Cinnamon Bark (more potent): http://amzn.to/2xT232p
Fenugreek is at your local store -OR- order in bulk for sprouting, too! (eating it makes your armpits smell like maple syrup..no lie!.): http://amzn.to/2xolazC
Amla Powder: http://amzn.to/2yqQFHQ
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Lily Koi Hawaii
Your best health and most content self is achievable through a healthy lifestyle, centered around abundant whole plant foods and genuine self-care. It’s achievable if you gather the common-sense information, cut the bullshit, and commit to your wellbeing as a real priority.
I also encourage us all to acknowledge our inherent responsibility to protect our environment (currently being decimated by animal agriculture: the leading cause of green house gas emissions) and speak up for those who can’t speak for themselves: the billions of sentient beings who are tortured and slaughtered every year. OUR CHOICES MATTER.
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